A STUDY has suggested the best but unusual time to eat dinner to lose weight. If you’re struggling to shift the pounds, it may be worth looking over your meal times. Dinner time looked a lot less familiar in this studyCredit: Getty – Contributor The research found that people who followed a strict meal time plan lost 2.3kg (5lbs) compared with other participants over 14 … [Read more...] about The exact time you should eat dinner to lose weight – and it’s surprising
Weight Control
Weight Loss: The best bedtime drinks to get rid of belly fat!
The ingredients of this drink are loaded with fat-burning qualities. Cucumber contains zero fat and is low in calories. It is also known to battle bloating due to its high fibre content. On the other hand, parsley can be used for much more than just garnishi… Read More … [Read more...] about Weight Loss: The best bedtime drinks to get rid of belly fat!